About Me

I am a Registered Dietitian Nutritionist (RDN) located near Asheville, NC. I received my undergrad and graduate degrees in Nutrition & Dietetics from Saint Louis University (SLU). Certified and licensed to practice nutrition therapy since fall of 2021. I am also an ACSM Certified Personal Trainer and an BICP Certified Mountain Bike Coach. Given my understanding of and experience with nutrition and physical performance, I will help you train for and crush whatever performance goal you have.

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I specialize in helping people identify and achieve their nutrition, physical activity, and other health-related goals by setting achievable and realistic goals for clients based on their needs and lifestyle. Whether you're an extreme sport athlete, a regular at the gym, or simply working towards a healthier lifestyle, I am happy to help you achieve your fitness and lifestyle goals! If you're interested in working with me, view my Services page or see my Contact page to get in touch.

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In my free time, I enjoy bicycling, rock climbing, yoga, camping, cooking, photography, art, blogging and anything outdoors and/or physical activity-related. 

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Follow my Blog to learn more about nutrition, physical activity, and biking topics!

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Find me on Instagram @williamsandersbikes