About Me

I am a Registered Dietitian Nutritionist (RDN) that received my undergrad and graduate degrees in nutrition from Saint Louis University (SLU). I have been certified and licensed to practice nutrition therapy since fall of 2021. I am also an ACSM Certified Personal Trainer. Given my understanding of and experience with nutrition and physical performance, I will help you train for and crush whatever perform goal you have.

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I specialize in helping people identify and achieve their nutrition, physical activity, and other health-related goals by setting achievable and realistic goals for clients based on their needs and lifestyle. I am open to working with anyone! If you're interested in working with me, view my Services page or see my Contact page to get in touch.

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When I'm not working with clients, I can be found working at South Side Cyclery. In my free time, I enjoy bicycling, rock climbing, yoga, camping, cooking, photography, art, blogging and really anything outdoors and/or physical activity-related. 

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Follow my Blog page to learn more about nutrition and physical activity in sport

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Find me on Instagram @williamsandersbikes