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Find Your Balance
with Will!  

About Me 

I am a Registered Dietitian Nutritionist (RDN) located near Asheville, NC. I received my undergrad and graduate degrees in Nutrition & Dietetics from Saint Louis University (SLU). Certified and licensed to practice nutrition therapy since fall of 2021. I am also an ACSM Certified Personal Trainer and an BICP Certified Mountain Bike Coach. Given my understanding of and experience with nutrition and physical performance, I will help you train for and crush whatever performance goal you have.

I specialize in helping people identify and achieve their nutrition, physical activity, and other health-related goals by setting achievable and realistic goals for clients based on their needs and lifestyle. Whether you're an extreme sport athlete, a regular at the gym, or simply working towards a healthier lifestyle, I am happy to help you achieve your fitness and lifestyle goals! If you're interested in working with me, view my Services page or see my Contact page to get in touch.

In my free time, I enjoy bicycling, rock climbing, yoga, camping, cooking, photography, art, blogging and anything outdoors and/or physical activity-related. 

Follow my Blog to learn more about nutrition, physical activity, and biking topics!

Find me on Instagram @williamsandersbikes 

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Food Knolling

Nutrition Counseling
Optimize Diet

  • Personalized Nutrition Assessment, Diagnosis, Intervention, Monitoring, & Evaluation

  • Goal Setting

  • One 30 Minute Meeting

  • Meeting Follow-Up w/ Resources

  • ~24/7 Text/Email Messaging

  • $100/month, $90/month for 3 months, $80/month for 6 months

Fitness

Physical Conditioning
Increase Strength & Resilience 

  • Tailored Training Plans

  • Guidance on Proper Movement(s) in Exercise

  • General Nutrition Guidance

  • One In-Person 1.5 Hour Session

  • Travel to Your Preferred Location 

  • $80/Session 

Audience at a Performance

Group Speaking
Inspire & Motivate

  • Personalized Public Speaking for Groups & Organizations 

  • Topics: Nutrition, General Health, Physical Activity, Etc..

  • One 30 Minute Program: $150

  • One 1 Hour Program: $275

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Cooking Demonstration
Create & Learn

  • Personalized Cooking Demonstrations for Groups & Organizations

  • Meal & Snack Preparation Skills

  • Tutorial on Culinary Tool/Equipment

  • Meal/Snacks of Your Choosing to Keep

  • 1-2 Hour Class: $150

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Grocery Walk Along
Discover & Sustain

  • Walk Through Your Favorite Grocery Store Along Side a Dietitian 

  • Gain Advice & Tips on Choosing Balanced/Healthy, Cost Effective, & Delicious Choices.

  • 30 Minute to 1 Hour Session: $75

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MTB Coaching
Develop Skills & Confidence

MTB Fundamentals 

  • Private Lessons (2hr): $75 / Person

  • Group Lessons (4hr): $50 / Person (up to 6) 

Ride Along/Trail Guide 

  • You choose the destination/trails. Begins with skills warm up. I will lead or follow along the trails. We will find, discuss and practice skills on various features along the trail. Wrap-up involves reviewing and recommending skills and areas for further practice.   
    $75/hr up to 3 people

Contact Me

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